Detox Party

February 6, 2011
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Ingredients for a detox party: 1. Wine 2. Cranium 3. Friends Well, that was all that I required to attend a detox party. But let me back up and give you a little background. My boyfriend, Caitlin’s husband, and Kayla’s boyfriend have been undergoing a gallbladder detox regime for the past week. I’m not sure […]

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Languages Of Love

February 4, 2011
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One of my favorite self-help books is The 5 Love Languages. I recommend it to clients, family, friends, strangers…anyone I come into contact with. Why? Because The 5 Love Languages is easy to read and helps us each learn how we best receive love and if read with a partner, helps us learn how our […]

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A Trick , A Treat, & A Giveaway

February 2, 2011
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First let me just say, I’m overwhelmed by the amazing responses to my post a few days ago. My mind has been reeling since reading all of your comments and a follow-up post is in the works. Stay tuned! If you haven’t read the comments, I highly suggest you take a look. Next up, a […]

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Stave Off The Mondays

January 31, 2011
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A few weeks ago I resolved to put in a little prep time on Sunday evenings and make several healthy lunch options to get me through the week. This decision came after two weeks of lunches consisting of vending machine snacks, Starbucks coffee, and and Luna bars. Although those sub-par lunches were tasty, I knew […]

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Words Actually Can Hurt Me

January 30, 2011
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In the Healthy Living Blog world, inspirational quotes are as plentiful as oatmeal and nut butter. One of my favorite bloggers, Angela from Oh She Glows, regularly includes a few motivating and thought-provoking quotes. This is something I’ve always loved about Angela’s blog and perhaps it’s because I relate very much to her personal journey […]

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You Can Never Have Too Much

January 26, 2011
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Almost 2 weeks have passed since my 30th birthday, it’s hard to believe. Birthday cards that I’m not ready to part with are still lying around and I’ve not had the chance to use many of my gifts. Now don’t get my wrong, I love receiving gifts, but I’m not a very materialistic person. I […]

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Find Yourself

January 25, 2011
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True blogger confession: I hate writing. Why? Because writing is evidently not a strength of mine, I have no recollection of the grammar rules I learned in 7th grade, and it just doesn’t come naturally to me. Posts can take me anywhere from 1-2 hours, depending on the topic! The fact that I’ve now been […]

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Blogger Awards

January 24, 2011
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Ask someone to list a few random facts about themselves and you’ll learn the most interesting/awkward information. Don’t believe me? Pass around a blogger award that requires bloggers to share random factoids and see for yourself. We bloggers tend to be rule followers and do as we’re told, or so I’m told. Today I get […]

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