Road Trip

March 25, 2011
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I’ve been in a car for way too many hours today. Considering that I reach my capacity for being in a car at 3 hours, it’s a miracle that I actually enjoyed the 6 hour car ride from Charlotte to DC. I should probably thank my car companion. We discussed meaningless topics, worked to improve […]

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Late Night With Yuppie Yogini

March 25, 2011
Smile

It’s entirely possible that I’ve lost my mind. Tomorrow at a very early hour I am supposed to depart with Caitlin and head to Washington DC for the National Half-Marathon. I’m not signed up for the race (and I can’t run 13.1), but I’m going to wear the bib of a generous friend and run […]

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Healthy Finds

March 23, 2011
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I get my health information from so many sources. Blogs, books, research articles, magazines, friends, doctors, Twitter, and radio. I think that just about covers every source of media known to man, or at least known to me. This past week I discovered two very interesting nutrition stories that I consider blog-worthy. First was an […]

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Change For The Better: Electronic Pollution

March 21, 2011
iphone zap

This Did You Know video was circulating Twitter yesterday and caught my attention. It’s rare that I view anything on YouTube that exceeds 90 seconds, but this particular video relates to something that’s been on my mind. Watch at least the first few minutes; it’s worth it especially if you are interested in the growth […]

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Blogging Requires Internet

March 19, 2011
Smile with tongue out

I have been sans internet the past week. It’s a long story, but I have it now and all is well. I hate to admit this, but life is a pain in the ass without easy access to internet. And I get very behind on all things blog—including posting (obviously) and reading. Caitlin hates me […]

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The End

March 13, 2011
Sad smile

Today is the end—the end of the weekend, the end of my vacation, the end of playing house with Isaac. Thanks to daylight savings, it’s also the end of feeling rested. I do enjoy the longer days, but it seems like I just adjusted to falling back! Even though that hour is desperately missed and […]

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I Drank The Fat

March 11, 2011
Winking smile

Remember that episode of Friends; the one where Ross offers to drink a cup of fat to show Rachel how sorry he is for embarrassing her? That same episode has another of my favorite Friends scenes. Anyway, “drink the fat” was my mantra last night as I got pumped up for my gallbladder cleanse grand […]

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Successes, Failures, & Questions

March 7, 2011
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The first four days of my gallbladder cleanse has been successful. In addition to following my protocol, I’ve also managed to seriously limit, if not eliminate sugar, wheat, and soy. While I was enjoying foods such as millet and rice cakes, I made it one step closer to girlfriend of the year by making Isaac […]

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