Full of Potential

May 13, 2011
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This has been a great day and it’s only 6pm! Kicking the weekend off with some fast and furious hot yoga, at my favorite Charlotte yoga studio, has become something of a ritual. It took a little begging and bribery, but Caitlin came along too. As evidenced by this picture, I had my a$$ handed […]

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Candida 101: Causes, Symptoms, Tests

May 10, 2011
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Finally, I am sharing what I have learned about Candidiasis. It should go without saying that your healthcare diagnoses and treatment decisions should be determined by a licensed practitioner—not a healthy living blogger. What follows is my interpretation of information I’ve come across on the internet. Now that I’ve totally discredited myself, I hope you […]

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Figure Eight Wedding Celebration

May 9, 2011
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My fabulous OIB vacation culminated with a friend’s wedding at Figure Eight Yacht Club. After spending the previous day completely indoors due to stormy weather, I was very excited to soak up the sun. Prior to the wedding, I warmed up my dancing mojo with a 2 mile interval run, bringing my weekly total to […]

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Day At OIB

May 5, 2011
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Seems like a lot of North Carolina and South Carolina beaches no longer go by their full names. Somewhere along the line, many of the beaches I visited as a child became cool and are now referred to by their initials. I see people in Charlotte driving around all the time with abbreviated beach name […]

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Candida & Vacation: A Match Made In Heaven

May 5, 2011
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The Candida diet is not easy, there is just no other way to put it. For twelve days I stuck to the diet strictly before briefly taking a break to celebrate my engagement. I got back on the wagon and planned to continue until the start of my beach vacation. Even though life is significantly […]

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Slow Food Charlotte

May 2, 2011
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Last weekend was a hard act to follow, to say the least. Yes, this weekend has been a little of let down, but I’m on vacation next week (woo hoo!) which helps tremendously! Isaac and I are going to the beach for a few days and have a wedding to attend next weekend. With so […]

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Engagement Weekend in Asheville: EATS!

April 27, 2011
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It’s surprising that a small town in the NC mountains would have by far, the healthiest and most diverse restaurant scene in the state. As a vegetarian and a self-proclaimed food-snob, I’m never disappointed when eating in Asheville. I currently live in the largest city in North Carolina and it only has one vegetarian restaurant. […]

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Engagement Weekend in Asheville: Stay & Do

April 25, 2011
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Where to begin?! To say this weekend was amazing would be an understatement. Better descriptors are romantic, perfect, magical, and surreal. As I said in my engagement post, Isaac instructed me to pack my bags because we were going away for the weekend. He didn’t tell me what was planned, but suggested I wear clothes […]

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